Traditional Medicinals Organic Nighty Night Extra Tea - Valerian - Helps you relax and get a good night’s sleep. This blend will help you mellow out and relax with extra help from valerian root in Traditional Medicinals strongest sleep formula.
Organic passionflower herb (Passiflora incarnata) 300 mgOrganic valerian root (Valeriana officinalis) 450 mgNon-medicinal Ingredients: Organic peppermint leaf (Mentha x piperita), organic caraway fruit (Carum carv), organic licorice root (Glycyrrhiza glabra). Organic lemon balm leaf (Melissa officinalis) 300 mgDirections: Pour 240 ml freshly boiled water over 1 tea bag in a cup. Cover cup and steep for 10-15 minutes. Gently squeeze the bag to release the remaining extract. Drink 1 cup 3-4 times late in the day and 30-60 minutes before bed.