Pure Encapsulations PureGenomics B-Complex - A comprehensive B vitamin supplement designed to address the nutrient requirements of common genetic variations in the methylation pathway with a unique blend of B vitamins in highly researched and activated forms. This formula also includes the methyl donor choline, which helps to support liver function.
Directions: Take 1 capsule daily with a meal or as directed by a health care practitioner. Non-medicinal Ingredients: Vegetarian capsule (hypromellose, water), hypoallergenic plant cellulose, ascorbyl palmitate. Choline (choline bitartrate) 40 mgInositol 25 mgPantothenic Acid (calcium d-pantothenate) 100 mgBiotin 400 mcgVitamin B12 (adenosylcobalamin, hydroxocobalamin) 800 mcgVitamin B6 (pyridoxine hydrochloride & pyridoxal 5'-phosphate) 50 mgFolate (calcium L-5-methyltetrahydrofolate, Metafolin) 800 mcgNiacinamide 50 mgThiamine (thiamine hydrochloride, BenfoPure benfotiamine) 26.8 mgRiboflavin (riboflavin, riboflavin 5'-phosphate sodium) 15 mg