Calcium (calcium ascorbate) 24 mgBlend of berry extract, 20% multianthocyanidins 25 mgCranberry (Vaccinium macrocarpon) fruit 107x concentrate 20 mgCitrus bioflavonoids (from bitter orange [Citrus x aurantium]), 50% hesperidins 20 mgVitamin C (calcium ascorbate, magnesium ascorbate, potassium ascorbate, sodium ascorbate, ascorbyl palmitate, zinc ascorbate, manganese ascorbate, ascorbic acid) 527 mgGreen tea (Camellia sinensis) leaf extract, 75% epigallocatechin-3-gallate (EGCG) 30 mgBlack pepper (Piper nigrum) fruit extract, 95% piperine 1 mgPapain (papaya [Carica papaya] fruit) (50,000 FCC PU) 500 mcgManganese (manganese ascorbate) 1.56 mgDirections: Take 1 capsule twice daily (in divided doses) with food or as directed by a health care practitioner. Contains no gluten, soy, wheat, eggs, dairy, yeast, artificial flavour or colour, starch, or sugar. Non-medicinal Ingredients: Vegetable magnesium stearate, silicon dioxide in a non-GMO vegetable capsule composed of carbohydrate gum and purified water. Selenium (yeast-free L-selenomethionine) 15 mcgZinc (zinc ascorbate) 9 mgBromelain (from pineapple [Ananas comosus var. comosus] stem) 2400 GDU/g (180,000 FCC PU) 5 mgJapanese knotweed (Fallopia japonica), 50% resveratrol 10 mgMagnesium (magnesium ascorbate) 17.5 mgBilberry (Vaccinium myrtillus) fruit extract, 25% anthocyanosides 10 mgRutin 20 mgQuercetin 20 mgGrape (Vitis vinifera) seed extract, 95% proanthocyanidins 20 mg