Nature's Way Ashwagandha - Traditionally used in Ayurveda: as a sleep aid, for memory enhancement, to balance aggravated Vata (nervine tonic, sedative), to relieve general debility, especially during convalescence or old age and as Rasayana (rejuvenating tonic).
Ashwagandha root extract (Std to 4% withanolides) 500 mgNon-medicinal Ingredients: Hydroxypropyl methylcellulose, microcrystalline cellulose, magnesium stearate. Directions: Take 1 capsule daily.