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Natural Factors -
Natural Factors - 5-HTP - 50 mg - Time-Release**

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Natural Factors 5-HTP - 50 mg - Time-Release - 5-HTP is a metabolite of the amino acid tryptophan. Proteins in the food we eat provide us with amino acids. One of those amino acids is tryptophan. Tryptophan is broken down by vitamins, enzymes and other co-factors, into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that tells your brain that you are satisfied and do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, sleeplessness and other symptoms. Low serotonin levels also lead to carbohydrate cravings (sugar cravings) and overeating. 5-HTP can help reduce appetite, while it also can enhance your mood, and increase your energy levels. Timed-release caplets are designed to release 5-HTP gradually over an extended period. This minimizes the mild gastric discomfort that can occur in some individuals.

Ingredients
L-5-HTP (L-5-hydroxytryptophan)(Griffonia simplicifolia)(seed) 50 mg

Non-medicinal ingredients:
Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).

Dosage:
Recommended adult dose: Healthy mood balance:1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Relief of fibromyalgia symptoms:2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Sleep aid:2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime.

Cautions:
Sleep aid:Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).All uses (except sleep aid):Consult a health care practitioner if symptoms persist or worsen.All uses:Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. Johns wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children.

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.

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Natural Factors - 5-HTP - 50 mg - Time-Release**

Natural Factors -
Natural Factors 5-HTP - 50 mg - Time-Release - 5-HTP is a metabolite of the amino acid tryptophan. Proteins in the food we eat provide us with amino acids. One of those amino... read moreread more
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Natural Factors 5-HTP - 50 mg - Time-Release - 5-HTP is a metabolite of the amino acid tryptophan. Proteins in the food we eat provide us with amino acids. One of those amino acids is tryptophan. Tryptophan is broken down by vitamins, enzymes and other co-factors, into 5-HTP and then 5-HTP is turned into serotonin. Serotonin is the neurotransmitter that tells your brain that you are satisfied and do not need to eat anymore. Serotonin deficiency contributes to weight gain, anxiety, sleeplessness and other symptoms. Low serotonin levels also lead to carbohydrate cravings (sugar cravings) and overeating. 5-HTP can help reduce appetite, while it also can enhance your mood, and increase your energy levels. Timed-release caplets are designed to release 5-HTP gradually over an extended period. This minimizes the mild gastric discomfort that can occur in some individuals.

Ingredients
L-5-HTP (L-5-hydroxytryptophan)(Griffonia simplicifolia)(seed) 50 mg

Non-medicinal ingredients:
Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).

Dosage:
Recommended adult dose: Healthy mood balance:1–2 caplets 3 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 1 week to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Relief of fibromyalgia symptoms:2 caplets 3–4 times daily with food or as directed by a health care practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 100 mg 2–3 times daily and slowly increase to effective dose over a 2-week period. Use for at least 2 weeks to see beneficial effects. Consult a health care practitioner for use beyond 1 year.
Sleep aid:2–4 caplets daily with food or as directed by a heath care practitioner. Take 30–45 minutes before bedtime.

Cautions:
Sleep aid:Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia).All uses (except sleep aid):Consult a health care practitioner if symptoms persist or worsen.All uses:Consult a health care practitioner prior to use if you are pregnant, breastfeeding, or taking carbidopa or drugs/supplements with serotonergic activity. These may include, but are not limited to, L-tryptophan, S-Adenosylmethionine (SAM-e), St. Johns wort, antidepressants, pain killers, over-the-counter cough and cold medication containing dextromethorphan, anti-nausea medication, and anti-migraine medication. Stop use and consult a health care practitioner if you show signs of weakness, oral ulcers, or abdominal pain accompanied by severe muscle pain, or if you experience skin changes. Avoid taking with alcohol or products that cause drowsiness. Do not use this product if you have scleroderma. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle, or involved in activities requiring mental alertness. Some people may experience diarrhea, nausea, vomiting, and abdominal pain. Keep out of the reach of children.

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegetarians/vegans.