MegaFood Blood Builder - Restoring iron levels helps to combat fatigue and improve energy levels. In addition proper iron levels support healthy immune response, healthy skin and optimal athletic performance. Organic beet root is a deep-red restorative food, revered for its ability to nourish, purify and strengthen the blood. The inclusion of 100% whole food Vitamin C enhances iron bioavailability and utilization for maximum nutritional benefit. Iron in a natural 100% whole food form is non-binding and gentle on the stomach.