Jamieson B 50 Complex - Provides essential B vitamins to help convert carbs, proteins, and fats to energy, and support overall good health. B Vitamins are most effective when taken together as a complex, as each assists the other in proper absorption and bio-availability.
Vitamin B2 (riboflavin) 50 mgVitamin B1 (thiamine mononitrate) 50 mgVitamin B3 (niacinamide) 50 mgVitamin B5 (Pantesin Pantethine) 5 mgVitamin B6 (pyridoxal-5'-phosphate) 5 mgVitamin B12 (methylcobalamin) 250 mcgFolate (folic acid) 500 mcgInositol 5 mgBiotin 100 mcgCholine bitartrate 5 mgNon-medicinal Ingredients: Cellulose, dicalcium phosphate, modified cellulose gum, water-soluble cellulose, hydroxypropyl cellulose, vegetable stearic acid, vegetable magnesium stearate, titanium dioxide, silica, natural peppermint flavour, riboflavin. Contains no gluten, lactose, artificial flavours or preservatives. Non-GMO. Directions: Take 1-2 caplets daily with a meal.