Gold Top Organics - 454 grams Gold Top Organics - COLD MILLED BROWN FLAX SEED

Ingredients
Each 15 g contains:
Organic cold milled flax, lignans 75 mg
Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.5 g
Omega-6 0.9 g
Omega-3 3.5 g
-Monounsaturated 1 g
Carbohydrate 4 g
-Fibre 4 g
Protein 3 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 75 mg
Calcium 40 mg
Iron 0.75 mg
Dosage: Take 2-3 tablespoons daily or as directed by a health care practitioner. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.
Contains no tree nuts, peanuts, sesame, wheat.
Gold Top Organics - COLD MILLED BROWN FLAX SEED
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Ingredients
Each 15 g contains:
Organic cold milled flax, lignans 75 mg
Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.5 g
Omega-6 0.9 g
Omega-3 3.5 g
-Monounsaturated 1 g
Carbohydrate 4 g
-Fibre 4 g
Protein 3 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 75 mg
Calcium 40 mg
Iron 0.75 mg
Dosage: Take 2-3 tablespoons daily or as directed by a health care practitioner. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.
Contains no tree nuts, peanuts, sesame, wheat.


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