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Gold Top Organics -
Gold Top Organics - COLD MILLED BROWN FLAX SEED

Gold Top Organics - COLD MILLED BROWN FLAX SEED
Gold Top Organics Cold Milled Brown Flax Seed - Flax seed is a rich source of the omega-3 fatty acid alpha-linolenic acid and lignan, a powerful antioxidant. Flax oil does not contain the beneficial lignans and eating the seeds ground will give you benefits. Health experts often recommend adding some ground flaxseed to smoothies, cereals, soups, salads and other foods.

Ingredients

Each 15 g contains:
Organic cold milled flax, lignans 75 mg
Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.5 g
    Omega-6 0.9 g
    Omega-3 3.5 g
-Monounsaturated 1 g
Carbohydrate 4 g
-Fibre 4 g
Protein 3 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 75 mg
Calcium 40 mg
Iron 0.75 mg

Dosage: Take 2-3 tablespoons daily or as directed by a health care practitioner. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.

Contains no tree nuts, peanuts, sesame, wheat.

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Gold Top Organics - COLD MILLED BROWN FLAX SEED

Gold Top Organics -
Gold Top Organics Cold Milled Brown Flax Seed - Flax seed is a rich source of the omega-3 fatty acid alpha-linolenic acid and lignan, a powerful antioxidant. Flax oil does not contain... read moreread more
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Gold Top Organics Cold Milled Brown Flax Seed - Flax seed is a rich source of the omega-3 fatty acid alpha-linolenic acid and lignan, a powerful antioxidant. Flax oil does not contain the beneficial lignans and eating the seeds ground will give you benefits. Health experts often recommend adding some ground flaxseed to smoothies, cereals, soups, salads and other foods.

Ingredients

Each 15 g contains:
Organic cold milled flax, lignans 75 mg
Calories 80
Fat 6 g
-Saturated 0.5 g
- Polyunsaturated 4.5 g
    Omega-6 0.9 g
    Omega-3 3.5 g
-Monounsaturated 1 g
Carbohydrate 4 g
-Fibre 4 g
Protein 3 g
Cholesterol 0 mg
Sodium 5 mg
Potassium 75 mg
Calcium 40 mg
Iron 0.75 mg

Dosage: Take 2-3 tablespoons daily or as directed by a health care practitioner. Can be sprinkled over salads, yogurt, smoothies, breakfast cereals, in baked goods and hot prepared foods.

Contains no tree nuts, peanuts, sesame, wheat.