Flora Adult's Probiotic - Six Adult Specific Bacterial Strains chosen for their value to adult health and formulated to the viable count appropriate for adults. Adult's Probiotic can help limit the action of invading microbes or pathogens and disease-causing bacteria, break down lactose and produce enzyme lactase, improving lactose intolerance, contribute to the absorption of minerals and the manufacture of important B vitamins, improve digestion of proteins, carbohydrates and fats, and promote regular bowel movements.