CanPrev Synergy B - A Vitamin B complex that delivers the full spectrum of B vitamins plus L-Theanine. B vitamins are a group of eight individual vitamins that together are referred to as B-complex. While they work together to help convert food into fuel, keeping up energy, they all have specific jobs - supporting healthy skin and hair, working as antioxidants to help to prevent early aging and memory loss, boosting levels of HDL cholesterol, forming red blood cells and maintaining the central nervous system. B vitamins are water soluble, meaning they are not stored in the body and need to be replaced every day. Theanine is an amino acid found in green tea leaves that temporarily produces mental relaxation without any sedating effects. With added spirulina blue-green algae that supplies a rich source of phytonutrients, carotene and additional B vitamins. CanPrev Synergy B offers an excellent combination of nutrients to support the body and relax the mind.