AOR Magnesium Glycinate - Magnesium is a mineral that is involved
in over 300 biochemical processes in the body. Unfortunately most people do not have sufficient levels for optimal health, muscle stiffness, chronic irritability and fatigue are common signs of deficiency. Glycine is well known as a calming amino acid, and is combined with magnesium in Magnesium Glycinate. This combination is easily absorbed and does not have a laxative effect like some forms of magnesium. Due to the calming and relaxing effect of both glycine and magnesium this combination has been used successfully for chronic pain and muscle tension, as well as to help improve sleep quality. AOR Magnesium Glycinate is ideal for quickly correcting magnesium deficiencies and is especially helpful for people with insomnia, anxiety, muscle tightness and chronic pain.